Welcome!

For decades society has invented one diet after another in an endless effort to meet the insatiable appetite for instant physical gratification. We all know that there is no such thing, but perhaps there is a slightly different approach that would be gratifying in more ways than one. We will explore and discuss this approach along with how disease can be triggered by what we eat and or what we do not eat. The objective of such exploration is to find answers to an age-old question, how can food contribute to a better quality of life? Come on in and let’s get the discussion started.

“An ounce of prevention is worth a pound of cure.”

Benjamin Franklin