antioxidants – Fight Disease With Food

Let’s Talk Tea

It seems that green tea is the talk of the town these days, with good reason. When I was initially exposed to the word ‘catechin’, I couldn’t even pronounce the word, nor did I know its definition. After doing some digging around in Merriam-Webster, I discovered that it is a flavonoid, which is found inContinue reading “Let’s Talk Tea”