The term Mayday was used circa 1920 as a distress signal in radio communications for aircraft and ships, when in imminent danger. I decided to write this post as a distress signal for anyone who reads it, but specifically the elderly. At the time of this writing, my father is 87 years old and willContinue reading “Water is Life.”
Tag Archives: Health
Top 10 Super Fruits
It is a generally accepted belief that fruit has numerous health benefits and should be consumed on a regular basis as part of a healthy lifestyle. To add credibility to the aforementioned claim, we will explore the benefits of 10 ‘super fruits’. This list is only a small sample of fruit options that can beContinue reading “Top 10 Super Fruits”
Okay, I Think I Get It…
“You are what you eat” (yada yada yada)… but what does that statement really mean? Are we really the sum of what we put in our bodies day after day, year after year? Hmmm, very interesting so let’s take a look… I grew up in a very close-knit family with two siblings. Both of myContinue reading “Okay, I Think I Get It…”
Fight Disease With Food 